Resilience & Stress training PhD students Neuroscience

Trainer: This training is offered by Esther van Duin

What: During these weeks of uncertainty and social distancing due to corona, we can all use some tips and tricks on how to navigate successfully through this corona crisis. Working on your PhD thesis in your “home-office” in a society with “social distancing” and uncertainties about how and when to finish your thesis, can be challenging* and requires new routines and a different mindset. You might also (sometimes) suffer from motivational problems and stress. In this workshop we investigate how to prevent (work) stress and increase your energy levels, to perform better and work effectively at home on your PhD thesis.

For who: PhD students in academia

Where: online via Zoom

More info: interested in this (kind of) workshop? Please contact us for more information via info@care4minds.org